“I am a recovering cancer patient, 79 years old. I knew I needed help because I had been sedentary for so long during my illness. My grandson, who knew about Luciano from college suggested I get a personal trainer, and he suggested Luciano. I find Luciano to be very patient, but he doesn’t let me get away with anything. I have been working with him for over two months and am considerably stronger and more confident with my balance and body. I am continuing to work with him, and I highly recommend his services.”
“When I set out to redevelop the fitness I knew I needed, but wouldn’t do on my own, I needed a coach who would work with me. Not a follow-the-instructions type of video, or someone whose expertise was fresh at the gym. And I’ve never been good at classes. So I interviewed several coaches/trainers and chose Lou. I’m so glad I did. He has gotten to know me, knows my excuses and my avoidance behaviors. Knows my desire, and my commitment. I’m a 64 year old, overweight (my own description) non-athlete who truly wants to be able to go up and down stairs without worry, run around with my grand-daughter (who is getting heavier every day!!), and be strong and confident enough to test myself in a Sprint Triathlon. Lou arrives ready to work with me. I never know for sure what we are going to be doing, which helps me stay interested and involved. What I do know is that I am stronger, more fit, and have more energy. Lou’s insistence on good form means that everything we do has an impact. I always finish our sessions feeling like I’ve done something... but not so wiped out that all I want to do is crawl back on the couch! I’ve talked with other people about the concept of a personal trainer, and sometimes they ask me the cost and kind of choke when I tell them. But... you only have one body. If you’re going to spend those hard earned dollars on one thing, shouldn’t it be your health? I’ve come to grips with that. That this “getting and staying fit” thing should be part of my life. All the time. And Luciano is committed to my life too. I recommend him if you are truly interested in getting your body back... or developing one.”
“Lou is a thoughtful and innovative trainer utilizing a whole body approach to achieve your goals. He will work on your balance and core muscles while strengthening various muscle groups. Or he will work on agility and balance while always focusing on form and making sure you do not injure yourself. Lou will coach you to improve your physical abilities and at the same time work within your physical limitations. He also will provide expert guidance with respect to your nutritional needs. I would recommend Lou to anyone looking for a personal trainer.”
“I’ve been working with Luciano for a couple of years, and his varied training routine has strengthened my core and improved my posture. He knows how far to push and how to motivate. He is personable and professional and cares about his clients. I always look forward to our sessions.”
“TAILORED TO MY NEEDS - As a recently diagnosed Parkinson’s Disease patient I have unique challenges that are both physical and mental. Over the past 6 months Luciano has customized a specific exercise and personal wellness program for me that allows me to fight the progression of my disease. My balance has improved. My strength has improved. My flexibility has improved. And my confidence has been reinvigorated. I HIGHLY RECOMMEND Luciano for any personalized training needs.”
“I was very skeptical at first about hiring a personal trainer. I did not want a drill sergeant-type experience, but knew I needed help with overall body toning and strengthening. Luciano has developed a work out plan that is just right for me. He listens to what I am trying to achieve. He keeps me motivated by changing the workout each session and challenging me. He is helping me to improve in areas that I am weak, but is also helping me to enhance areas where I have strength.”
“Lou’s home fitness program helps me come home to the strength of my body. He has helped me build a strong foundation of strength and wellness from the inside out. I was out of shape, out of excuses and out of my mind with how to help my body get fit again. I have tried all diets and workouts and was at a place where I lost my belief I could turn this around. I called Lou based on a recommendation from a dear friend and have found his focus, patience, expertise, wisdom, and relentlessness the right recipe for me. I am stronger, more fit than I have been in 25 years and healthy in many of my life choices. The impact my physiology has on my psychology has been positive in all aspects of my life. Creating a strong and healthy home in my body has been core for me. I highly recommend Lou to help you find your way. The changes you will experience over and over will happen gradually than suddenly and will prove to be the best investment you make.”
“I’ve only been working with Luciano a few weeks, but already it has been so worth it. The workouts push me to work hard and reach my goals. He is always encouraging and supportive.”
“I had the pleasure of taking a fitness class with Lou and it was a very good work out as well as learning experience. He is very positive and encouraging and knows a lot about strength training. I recommend him highly for one-on-one training.”
“I was pleasantly surprised that after the many years of being an athlete and later coaching, I gained a tremendous amount of knowledge through Lou in conditioning properly and effectively to maximize my results overall. His specific knowledge of core training noticeably improved my constant back pain and flexibility due to his attention to detail in designing the appropriate fitness plan for me. Lou exceeded my requirements and would recommend him to anyone.”
“I discovered Luciano through a referral from a friend, we connected right away and it didn’t feel uncomfortable or awkward. Luciano is extremely knowledgeable, and very easy to confide in. It is great to be able to talk to someone about your goals, and get a customized health and nutrition program that suits your lifestyle and makes those goals achievable! Luciano’s commitment to his clients comes through in every conversation and e-mail. With so many diets and mixed messages out there, it is great to have someone like Luciano in your corner.”
“Luciano was extremely helpful in helping me reach my personal fitness goals. I was initially intimidated by going to a gym to change my physique but Luciano was very patient and personable with me and helped me through my phases of doubt and frustration. We started working together in November of 2016 and by Christmas time I could notice myself getting stronger and more toned. He wanted to know what my goals were and developed a plan that worked specifically for me. He was very positive and encouraged me to be the best I could be.”
“I have trained with Lou for over 4 years. I was someone who did not know much about physical fitness and much technique in a weight room. Working out with Lou I have learned more than I could ever have by myself. He is very knowledgeable and encouraging to work with. He also gave me the push I needed to reach that next level. Lou is a very professional and thoughtful trainer, I would recommend Lou to anyone who is looking for someone who help them reach their goals.”
“He’s great!! He doesn’t over work you. He checks on you when your not working with him just to see how you are doing. He creates a workout that is just for you. He also makes sure your eating correctly.”